Coconut

Coconut is a very familiar fruit but has high nutritional value as well as being a great refreshment. This fruit is a healthier substitution of sugary and high-energy drinks.

HEALTH BENEFITS

HEALTH BENEFITS

  • Provide electrolytes
  • Enhance immunity
  • Replenish water for the body
PACKED

PACKED

Per fruit and based on fruit size
Per fruit and based on fruit size
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CONTACT US ORDER

Coconut
Coconut
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Facts
Coconut

Coconut (Siamease variety) is a fairly small size coconut variety, as each fruit only has about 200-300 ml of juice. Although the juice is lesser, it is sweet. Typically, the older the coconut, the sweeter it becomes. Siamese coconut, when opened, has a spongy white, thin copra inside and a sweet taste.

When slightly flicking on the coconut with your hand, if you hear a sound then the rice is thick and the juice will be sweet. If you hear a bass sound, the coconut is still young so the coconut copra is still thin, and the juice will not be sweet enough.

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Product Description

Serving size of 240 grams contains:
  • Calo

    44 gram

  • Lipid

    0g

  • Sodium

    64mg

  • Carbohydrate

    10,4g

  • Fiber

    0 gram

  • Sugar

    9,6g

  • Protein

    0,5g

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Coconut juice or water has a natural sweet and refreshing taste. It contains easily digestible carbohydrates in the form of sugars and electrolytes. Not to be confused with coconut milk or high-fat coconut oil, coconut water is a clear liquid extracted from fresh, young coconuts.

Low in calories, naturally free of fat and cholesterol, more potassium than 4 bananas and provide hydration to the human body - These are just a few of the many documented benefits of coconut water.

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